Coaching is about more than personal development, it’s an intervention that for many (myself included) can be fundamental in the way you approach your career and broader life. Having taken inspiration from many coaching philosophies, what informs my coaching practice more than anything else is the belief that people are capable, they just sometimes require stimulus to find the answer to the question or the solution to the problem.

The interference we experience at work and at home makes it’s hard to find the time and space to reflect, and as human beings we don’t often like to be made to think, it’s hard work. But when we are afforded that thinking time, we build a level of awareness that enables behavioural changes to positively impact our performance and wellbeing.

As a coach it’s my job to ask you the questions you haven’t or perhaps haven’t wanted to ask yourself, whilst creating a safe space for you to be creative in your thinking and reflection.

I also work creatively with sound and music in coaching and supervision. If you would like to know more, please get in touch.